Village Connect
It’s never too late to explore new passions and bring more joy into your life. At Sunshine Place, a senior recreation hub by the Felicidad T. Sy Foundation, age is just a number. Designed to inspire continuous learning and personal growth, Sunshine Place offers a variety of classes that nurture well-being, creativity, and social connections. Whether you want to stay active, discover a new craft, or revisit your artistic side, there’s something here for everyone.
Boost Your Well-Being with Tai Chi
Tai Chi at Sunshine Place is more than just exercise—it’s a journey to better health. Under the guidance of Ms. Irene Chia, students learn this ancient martial art known for its meditative movements that enhance balance, flexibility, and overall wellness. Irene’s teaching approach is personalized, adapting to each student’s abilities and needs. The program covers a range of Tai Chi styles, including Tai Chi for Arthritis, Tai Chi for Diabetes, and Yang-style movements. Students not only improve their physical health but also experience mental calmness and focus. One participant shared how Tai Chi eased her arthritis and improved her posture, all while keeping her mind sharp.
Dance Your Heart Out with Chair Dancing
Chair Dancing offers a fun, low-impact workout suitable for seniors and individuals with mobility challenges. Led by Teacher Danny Vinculado, this class is designed to keep participants moving while seated, using flowing arm and leg movements set to nostalgic golden hits. The class is inclusive, catering to those in wheelchairs or walkers, ensuring everyone can enjoy the joy of dancing. It’s not just about fitness; it’s about reminiscing to familiar tunes, boosting mood, and fostering social connections. For many, it’s also a great way to enhance mental sharpness and independence.
Unleash Creativity with Porcelain Painting
For those with an artistic spirit, Porcelain Painting at Sunshine Place is a wonderful outlet. Guided by Teacher Mee Lee Casey, students transform plain porcelain into beautiful heirloom-quality pieces. This traditional art form involves layering intricate designs through multiple firings to achieve vibrant, long-lasting colors. The class is perfect for both beginners and experienced artists looking to refine their skills. It’s more than just painting—it’s a therapeutic experience that enhances social interactions and brings relaxation.
Rediscover Artistic Passion with Acrylic Painting
Intermediate and Advanced Acrylic Painting classes, led by Maestro Fidel Sarmiento and his assistant Robert Fernandez, allow students to explore their creativity without limitations. Participants are encouraged to use their imagination, producing artworks that reflect their unique styles. The program also includes opportunities to exhibit their works, building confidence and pride in their accomplishments. The supportive environment fosters learning and collaboration, making it an ideal space for those looking to reconnect with their creative side.
A Community of Learning and Joy
Sunshine Place is more than just a senior recreation hub—it’s a vibrant community where people come together to learn, create, and celebrate life. Whether you’re looking to stay active, learn a new craft, or simply make new friends, Sunshine Place offers a welcoming space for all. Located at 56 Jupiter Street, Barangay Bel Air, Makati, Sunshine Place invites you to embrace new beginnings and bring more sunshine into your life.
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