Village Connect
What is Soursop?
SOURSOP (GUYABANO) is a fruit that’s popular for its delicious flavor and impressive health benefits. It’s also very nutrient-dense and provides a good amount of fiber and vitamin C for very few calories also known as Graviola is the fruit of Annona muricata, a type of tree native to tropical region.
This prickly green fruit has a creamy texture and a strong flavor that is often compared to pineapple or strawberry.
Soursop is typically eaten raw by cutting the fruit in half and scooping out the flesh. Fruits range in size and can be quite large, so it may be best to divide it into a few portions.
A typical serving of this fruit is low in calories yet high in several nutrients like fiber and vitamin C. A 3.5-ounce (100-gram) serving of raw soursop contains:
Calories: 66
Protein: 1 gram
Carbs: 16.8 grams
Fiber: 3.3 grams
Vitamin C: 34% of the RDI
Potassium: 8% of the RDI
Magnesium: 5% of the RDI
Thiamine: 5% of the RDI
SOURSOP (GUYABANO) TEA LEAVES
Best for Cancer, Diabetes, Arthritis and other inflammatory diseases.
HOW TO PREPARE:
Collect 40 pcs of Guyabano leaves, use only mature but not too old leaves
Air-dried leaves are better than fresh leaves because it concentrates the medicinal properties of the leaves making it more effective.
Do not do sun or oven-dry because too much heat will cook the nutritional value of the leaves, thus losing its potency.
PROCEDURE:
- Boil the 1-liter water in a saucepan.
2. As soon as it boils, add the leaves and turn the heat to low.
3. Simmer it for 20 minutes. The color will turn to golden brown or just like the color of regular tea.
4. let it cool before drinking.
The tea is only good for 7-8 hours and maybe refrigerated.
Guyabano tea must be taken for 30 days, 3 times a day, one glass before meals. the tea is easily absorbed in an empty stomach.
It should only be taken for 30 days. More than that, it will destroy the normal flora.
After 30 days, have yourself checked by your doctor to examine if the disease is still there. If the symptoms are still there, taper the dose to the maintenance dose.
If the symptoms disappear before the 30-day treatment, continue taking the tea to make sure that no single sick cell is present.
30-day treatment, 3x a day, one glass 30 minutes before meals no skipping.
MAINTENANCE DOSE:
One glass of tea a day 30 minutes before meals for 5 days except for Saturday or Sunday, have at least 2 days rest period a week.
…….. Don’t mix the tea with other healing substances to avoid incompatibility.
…….. Don’t overuse the tea. Follow the procedure.
